physical activity and poor diet habits which makes nutritional issues for adolescents. Eating healthy can also prevent certain diseases and illnesses. The first concern is the lack of time. Proper nutrition throughout childhood is essential for proper growth, prevention of disease, and psychological development.
Eating the right food essay
(Jeanie Lerche Davis, Feb. This diet in fact is including of the five main factors of food, and people should eat it with in limited number. A healthy diet is one which provides the body with essential nutrition which it needs in order to function to the best of its ability. High medical bills can leave one bankrupt. Also no movement without sport leads to weights increasing. Sometimes by cutting these what is literary merit essay 5th grade corners, an impact can be made on the world around us and the people we love. Losing loved ones by disease, accident, natural disaster, or experiencing personal trauma is very painful. With a healthy lifestyle you can only get positive reinforcements out of it, such as feeling good; you will have more energy, sleep better and be more relaxed, looking good; you will have a nice toned body, strong muscles, bright eyes healthy hair and skin. It is of no doubt that certain chemicals can be used as food additives. Avoid eating excess food: Avoid eating when you dont have appetite, if you want to stay active and healthy.
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